Chocolate Raspberry Protein Pancakes

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:15
Chocolate Raspberry Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 374

Calories from Fat 143


% Daily Values*


Total Fat 15.93

24.51%


Saturated Fat 9.13

45.65%


Polyunsaturated Fat 0.35


Monounsaturated Fat 0.67


Cholesterol 75.33

25.11%


Sodium 427.33

17.81%


Potassium 228.58


Total Carbohydrate 36.98

12.33%


Dietary Fiber 7.67

30.68%


Sugars 24.26


Protein 26.82


Vitamin A 1.17%

Vitamin C 18.00%


Calcium 36.92%

Iron 21.67%


* Nutritional Values are estimated and may vary

³ Description

Chocolate cravings crushed at breakfast with gluten free, high protein pancakes!

² Ingredients

   

q Directions

Chocolate Raspberry Protein Pancakes:

1 container Dannon Light n fit Greek yogurt
1/2 cup Quest vanilla milkshake protein powder
2 tbsp coconut flour
1 egg
2 egg whites
1/4 cup unsweetened cashew milk
1 tsp vanilla extract
1/2 tsp baking powder
1/2 tsp baking soda
1 cup raspberries
1/2 cup enjoy life chocolate chips

Mix all ingredients and then gently fold in raspberries and chocolate chips. Cook pancakes on medium heat for 3-5 minutes per side and serve with a drizzle of extra chocolate if desired! 💪

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

Coconut Chocolate Chip Cookies Key Lime Protein Bites Pretzel Covered Pb and Dark Chocolate Protein Bites Shamrock Shake

c 0 Comments

To comment please sign in or register for a free account

 

Scroll