Chocolate-Zucchini Pancakes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Chocolate-Zucchini Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 125

Calories from Fat 15


% Daily Values*


Total Fat 1.69

2.60%


Saturated Fat 0.51

2.55%


Polyunsaturated Fat 0.52


Monounsaturated Fat 0.50


Cholesterol 0.00

0.00%


Sodium 308.56

12.86%


Potassium 128.50


Total Carbohydrate 18.55

6.18%


Dietary Fiber 3.97

15.88%


Sugars 1.28


Protein 9.21


Vitamin A 1.00%

Vitamin C 8.00%


Calcium 16.04%

Iron 9.17%


* Nutritional Values are estimated and may vary

³ Description

recipe for thick, fluffy and moist pancakes! nope you cant taste the zucchini

² Ingredients

  •  1/2 serving (serving = 1/2 cup) Albertsons Old Fashioned Oats
  •  0.166667 serving (serving = 1 oz) TerrAmazon Organic Cacao Powder
  •  1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  1 oz Zucchini
  •  1 large Egg White
  •  0.0625 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
  •  1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
   

q Directions

1. grind oats into a flour
2. add cacao and baking powder and mix it
3. shred zucchini
4. add shredded zucchini, egg white and greek yogurt to dry ingredients, sweeten it with some stevia and blend it
5. cook pancakes in a nonstick pan on medium heat

Recipe Submitted by @healthyfoodpost

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