Chunky Monkey Pancakes

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:10
Chunky Monkey Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 547

Calories from Fat 132


% Daily Values*


Total Fat 14.67

22.57%


Saturated Fat 2.60

13.00%


Polyunsaturated Fat 2.69


Monounsaturated Fat 1.40


Cholesterol 20.00

6.67%


Sodium 624.00

26.00%


Potassium 584.50


Total Carbohydrate 80.61

26.87%


Dietary Fiber 16.33

65.32%


Sugars 26.82


Protein 34.72


Vitamin A 15.50%

Vitamin C 12.75%


Calcium 40.50%

Iron 26.50%


* Nutritional Values are estimated and may vary

³ Description

Chocolate and Banana pancakes that will make your tummy smile!

² Ingredients

   

q Directions

1/2 c oat flour (process your regular oats)

2 tbsp peanut butter marshmallow cellucor protein

1 tbsp molten chocolate cellucor protein

1 tbsp cacao powder

1/2 tsp baking powder

2 tbsp stevia

1 tbsp pb2

3 tbsp egg whites

1/4 c unsw. vanilla almond milk

1/4 c water

1/2 tsp maple extract (optional)

Between Layers

3/4 sliced banana

1/3 c fat free vanilla yogurt mixed with 1 tbsp pb2

1 tbsp pb & co dark chocolate dreams mixed with 1 tbsp unsw. almond milk

2 tbsp sugar free maple syrup

1/2 tsp chia seeds

Directions

Blend all pancake ingredients together until smooth. Warm up frying pan on medium heat. Cook pancakes on each side. Begin to layer the goods in-between, and then drizzle with the dark chocolate mix. Keep layering and enjoy!

Recipe Provided by @corriexo_

U More Recipes By @corriexo_:

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