Chunky Monkey Protein Oats

  • U Serves 1 Person
  • P Prep: 00:00
  • P Cook: 00:03
Chunky Monkey Protein Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 421

Calories from Fat 124


% Daily Values*


Total Fat 13.82

21.26%


Saturated Fat 5.07

25.35%


Polyunsaturated Fat 0.04


Monounsaturated Fat 0.02


Cholesterol 0.00

0.00%


Sodium 141.33

5.89%


Potassium 325.00


Total Carbohydrate 58.99

19.66%


Dietary Fiber 6.05

24.20%


Sugars 21.71


Protein 17.85


Vitamin A 1.00%

Vitamin C 8.50%


Calcium 3.50%

Iron 17.00%


* Nutritional Values are estimated and may vary

³ Description

Monkey around with my peanut butter, banana, white chocolate protein oats!

² Ingredients

   

q Directions

-Cook oats and 2/3 cup water for 1 min, 30 sec in microwave
-Add, Truvia, Vanilla and 2 egg whites to oats cook for 1 min and stir every 30 seconds
-Add banana coins, and white chocolate chips
-Heat the peanut butter for 15 seconds in microwave and drizzle on top of the oatmeal

Recipe Provided by @Eatingbrofood

U More Recipes By @Eatingbrofood:

Salted Caramel Chocolate Crunch Cone Basic Berry Banana “Nice Cream” Merica' Protein Pancakes Protein Packed Low-Carb Pancakes (No Powder)

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