Cinnamon Banana Berry Crepes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Cinnamon Banana Berry Crepes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 385

Calories from Fat 44

% Daily Values*

Total Fat 4.88

7.51%

Saturated Fat 0.77

3.85%

Polyunsaturated Fat 1.53

Monounsaturated Fat 1.67

Cholesterol 0.00

0.00%

Sodium 157.99

6.58%

Potassium 810.27

Total Carbohydrate 71.89

23.96%

Dietary Fiber 11.50

46.00%

Sugars 20.69

Protein 18.03

Vitamin A 4.50%

Vitamin C 35.50%

Calcium 18.89%

Iron 23.53%

* Nutritional Values are estimated and may vary

³ Description

Made these for leg day, the best day of the week!

² Ingredients

   

q Directions

Wrap:

Mix oats, egg whites, 1/2 banana, stevia, cinnamon, almond milk to make pancake batter, cook into 3 pancakes on a greased pan.

Filling:

Microwave mixed berries, add in mashed 1/2 banana and sprinkle some cinnamon on top.

If you can, add greek yogurt to the berries, I couldn't because I cut dairy from my diet but I so would have if I could.

Recipe Provided by @esmacias

 

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