Cinnamon Banana Muffins With Honey Frosting

  • U Serves 10 People
  • P Prep: 00:10
  • P Cook: 00:20
Cinnamon Banana Muffins With Honey Frosting

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 135

Calories from Fat 45


% Daily Values*


Total Fat 5.00

7.69%


Saturated Fat 2.92

14.60%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.75


Cholesterol 42.70

14.23%


Sodium 35.00

1.46%


Potassium 196.95


Total Carbohydrate 19.32

6.44%


Dietary Fiber 2.30

9.20%


Sugars 6.38


Protein 3.79


Vitamin A 1.30%

Vitamin C 3.50%


Calcium 7.40%

Iron 6.30%


* Nutritional Values are estimated and may vary

³ Description

Might I add, these are also gluten free if that is appealing. Workout, watch football, & bake: my typical Sunday routine

² Ingredients

  •  1 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
  •  1 serving (serving = 1 cup) Trader Joe's Unsweetened Vanilla Almond Milk
  •  1 large Egg
  •  1 tsp Vanilla Extract
  •  1 cup, mashed Bananas
  •  1 tsp Baking Powder (Low Sodium)
  •  1 tsp Cinnamon
  •  1 tbsp Honey
  •  1 tablespoon Coconut Oil
  •  0.2 serving (serving = 3/4 cup) President's Choice 0% Greek Yogurt
   

q Directions

Fill prepared muffin tins about 3/4 full and bake at 375 for 20 minutes.

Easy peasy.

Frosting: combine equal parts honey, melted coconut oil, and plain greek yogurt (about 2T each), and add cinnamon. Enjoy!

Recipe Provided by @jazzythings

U More Recipes By @jazzythings:

Birthday Cake Protein Pancakes Rocky Road Oatmeal Protein Cake Protein Oreos Protein Cinnamon Rolls With a Honey Cinnamon Glaze

 

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