Cinnamon Sugar(Less) Protein Muffins

  • U Serves 6 People
  • P Prep: 10:00
  • P Cook: 15:00
Cinnamon Sugar(Less) Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 87

Calories from Fat 33


% Daily Values*


Total Fat 3.71

5.71%


Saturated Fat 0.96

4.80%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 34.17

11.39%


Sodium 73.92

3.08%


Potassium 19.58


Total Carbohydrate 7.03

2.34%


Dietary Fiber 1.75

7.00%


Sugars 2.23


Protein 8.37


Vitamin A 1.00%

Vitamin C 0.17%


Calcium 7.00%

Iron 3.22%


* Nutritional Values are estimated and may vary

³ Description

All the flavour, with added protein, minus the sugar!

² Ingredients

   

q Directions

1 + 1/2 scoop vanilla whey
1/4 cup almond flour
2 tbsp coconut flour
3 tbsp truvia
1/2 tsp baking powder
1 tsp ground cinnamon
1 medium egg
1 x 100g pot of applesauce
3 tbsp almond milk

Pre-heat the oven at 180 degrees Celcius. Mix together the dry ingredients in a bowl. Add the wet ingredients and stir to form a batter. Pour the batter into a silicone muffin mould.

Sprinkle each muffin with a sugar cinnamon topping of:

2 tbsp truvia and 1/2 tsp cinnamon mixed in a bowl

Bake for 15 minutes.

Recipe Provided by @proteinologist

U More Recipes By @proteinologist:

Toffee Pb Chocolate Protein Loaf Lemon & Pistachio Protein Bites Apple Pie Protein Balls Protein Cinnamon Raisin Muffins

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