Cinnamon Vanilla Mugcake With Berry Puree

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:02
Cinnamon Vanilla Mugcake With Berry Puree

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 450

Calories from Fat 168


% Daily Values*


Total Fat 18.71

28.78%


Saturated Fat 3.91

19.55%


Polyunsaturated Fat 2.02


Monounsaturated Fat 10.68


Cholesterol 0.00

0.00%


Sodium 589.50

24.56%


Potassium 437.00


Total Carbohydrate 65.52

21.84%


Dietary Fiber 14.45

57.80%


Sugars 11.02


Protein 9.87


Vitamin A 11.50%

Vitamin C 40.00%


Calcium 32.50%

Iron 18.50%


* Nutritional Values are estimated and may vary

³ Description

Enjoy this yummy cinnamon flavored mugcake topped with a mixed berry puree! Perfect for dessert or breakfast or even dinner if your heart desires ;)

² Ingredients

   

q Directions

Cinnamon vanilla mugcake with berry puree -

- 6 tbsp whole wheat flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 tsp sweetener of choice
- 1 tbsp olive oil
- almond milk

Combine ingredients and add milk until a batter forms. Microwave for 1 min 30 seconds and set aside to cool. Meanwhile, prepare your berry puree:

- 1/4 cup blueberries

- 1/4 cup raspberries

- 1/4 cup blueberries and raspberries, combined

- 1/2 cup SO delicious cultured coconut milk

Get out 3 separate bowls and add the blueberries to one, raspberries to another, and combined blueberries and raspberries to the last. Add a spoonful of your cultured coconut milk to each bowl and mix well. Top your mugcake with each puree. top off with almonds, if desired. Enjoy!

Recipe Provided by @f00dventures

U More Recipes By @f00dventures :

Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze Blueberry Pie Oat Cake Apple Pie Quest Pops Frozen German Chocolate Brownies

 

Scroll