Clean Boston Cream

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:10
Clean Boston Cream

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 94

Calories from Fat 27


% Daily Values*


Total Fat 2.98

4.58%


Saturated Fat 0.69

3.45%


Polyunsaturated Fat 0.33


Monounsaturated Fat 0.64


Cholesterol 52.54

17.51%


Sodium 220.49

9.19%


Potassium 107.70


Total Carbohydrate 7.25

2.42%


Dietary Fiber 1.16

4.64%


Sugars 1.33


Protein 9.83


Vitamin A 0.82%

Vitamin C 0.33%


Calcium 10.91%

Iron 4.64%


* Nutritional Values are estimated and may vary

³ Description

This custard icing is sure to fix any donut craving.

² Ingredients

   

q Directions

Preheat your oven to 350F. Grind the oats into a flour. Then add the 1 TBSP almond flour, 1/2 scoop vanilla whey protein, 3 egg whites (save one yolk!), 3/4 tsp baking powder, 1 tsp vanilla extract, and 2 stevia packets. Blend again. Pour into a sprayed donut mold pan, making 4 donuts. Bake at 350F for 10 minutes.

While that’s baking, make the custard icing by blending the 1/3 cup lowfat cottage cheese, 1 egg yolk, 1 stevia packet, 3/4 tsp butter extract, and 1/8 tsp xanthan gum. The xanthan isn’t necessary but it thickens it up like a real custard. Then make the chocolate drizzle by mixing the 1/2 TBSP unsweetened cocoa powder, 2 tsp unsweetened almond milk, and 1 stevia packet.

When the donuts are done, remove and top with the icing and chocolate.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

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