Clean Carrot Cake Waffle

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:03
Clean Carrot Cake Waffle

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 338

Calories from Fat 97


% Daily Values*


Total Fat 10.83

16.66%


Saturated Fat 4.60

23.00%


Polyunsaturated Fat 1.06


Monounsaturated Fat 2.35


Cholesterol 236.00

78.67%


Sodium 1077.38

44.89%


Potassium 253.25


Total Carbohydrate 35.08

11.69%


Dietary Fiber 6.54

26.16%


Sugars 9.37


Protein 29.22


Vitamin A 151.50%

Vitamin C 35.25%


Calcium 58.00%

Iron 47.38%


* Nutritional Values are estimated and may vary

³ Description

Protein Carrot Cake Waffle with Cream Cheese Frosting

² Ingredients

   

q Directions

In a blender combine oats, egg, egg white, protein powder, coconut flour, baking soda, vanilla, ginger,cinnamon, stevia, and 3 TBS almond milk. After blended till smooth add carrot shred a pulse for a few seconds until the carrot are only partially blended and some pieces remain. Heat waffle iron and spray with non stick spray. Pour in batter and cook until timers up. Place 2 TBS cream cheese in microwave safe dish and zap for 10 seconds add almond milk until its a "drizzleable" consistency. Remove waffle from iron, top with cream cheese mix, raisins, and SF syrup and enjoy

Recipe Provided by @athletica2016

U More Recipes By @athletica2016:

Thai Sweet Chili Lime Salmon Clean Dark Chocolate Pancakes Baked Bloomin’ Onion With Greek Yogurt - Sriracha Dipping Sauce Healthy Blueberry Almond Waffle

c 0 Comments

To comment please sign in or register for a free account

 

Scroll