Clean Vegan Chocolate Chip Mug Cookie

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:01
Clean Vegan Chocolate Chip Mug Cookie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 228

Calories from Fat 102


% Daily Values*


Total Fat 11.29

17.37%


Saturated Fat 3.93

19.65%


Polyunsaturated Fat 0.16


Monounsaturated Fat 0.27


Cholesterol 0.00

0.00%


Sodium 96.75

4.03%


Potassium 222.80


Total Carbohydrate 30.39

10.13%


Dietary Fiber 5.69

22.76%


Sugars 11.43


Protein 5.82


Vitamin A 1.25%

Vitamin C 7.50%


Calcium 9.75%

Iron 10.76%


* Nutritional Values are estimated and may vary

³ Description

A clean, vegan dessert that's super easy to make, and super yummy to eat!

² Ingredients

   

q Directions

Directions: 1) Mix: 3 tablespoons flour (I used 1.5 tbs almond meal and 1.5 tbs whole wheat flour), 1/2 a small/medium banana, 2 tablespoons almond milk (or until it's just more moist than cookie dough consistency), a dash of vanilla, a dash of sea salt, and 1 (or more) tablespoons dark chocolate chips in a mug. 2) Microwave for 1 minute. (Check it at this point - it may be done, but it may need 10-15 more seconds!) Enjoy!!

Recipe Provided by @jennifercarosso

U More Recipes By @jennifercarosso:

Spicy Chocolate Chip Cookie Dough Peanut Butter Quest Bar Lava Cake Chocolate Peanut Butter Protein Cake

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