per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories from Fat 36
% Daily Values*
Total Fat 3.96
Saturated Fat 2.82
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.43
Total Carbohydrate 7.71
Dietary Fiber 1.61
Vitamin A 60.90%
Vitamin C 0.90%
* Nutritional Values are estimated and may vary
A light, flour less Protein Pumpkin Spice cake filled with vegan cocao (carob) chips and a hint of cinnamon. Can be topped with nut butter, icing, or spreads!
***I used Pumpkin Spice flavored protein powder from About Time***
Mix all ingredients into a medium mixing bowl. Start with all the dry ingredients and then mixing in the wet ingredients. Finish by gently mixing in the cocao chips.
Spray a mini-bread pan with non-stick spray. fill with batter, and cook for 20 minutes on 325F (or until cooked through, cake should bounce back when touched, or you can use a toothpick to check).
Take out and let cool for at least 5 minutes before serving,
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