Coconut Baked Oatmeal

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:30
Coconut Baked Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 295

Calories from Fat 114


% Daily Values*


Total Fat 12.65

19.46%


Saturated Fat 7.50

37.50%


Polyunsaturated Fat 1.33


Monounsaturated Fat 2.00


Cholesterol 0.00

0.00%


Sodium 180.06

7.50%


Potassium 223.35


Total Carbohydrate 35.34

11.78%


Dietary Fiber 9.00

36.00%


Sugars 2.66


Protein 11.43


Vitamin A 6.67%

Vitamin C 0.00%


Calcium 30.02%

Iron 17.67%


* Nutritional Values are estimated and may vary

³ Description

Baked oats are awesome because it's oatmeal that’s almost like cake...? But still oats. Yaaay breakfast cake.

² Ingredients

   

q Directions

Preheat the oven to 375 F. Mix all of the listed ingredients (the extract should be coconut extract, not vanilla). Pour into an oven-safe dish sprayed with nonstick spray. Bake at 375 F for 28-30 minutes.

Top with with unsweetened shredded coconut, coconut cardamom almond butter (Jem Raw Organics brand), and a chopped up cocoa coconut Square Bar.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

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