Coconut Flour-Egg Wrap

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Coconut Flour-Egg Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 156

Calories from Fat 61


% Daily Values*


Total Fat 6.75

10.38%


Saturated Fat 2.00

10.00%


Polyunsaturated Fat 1.80


Monounsaturated Fat 2.15


Cholesterol 175.63

58.54%


Sodium 199.69

8.32%


Potassium 108.75


Total Carbohydrate 5.56

1.85%


Dietary Fiber 3.25

13.00%


Sugars 1.31


Protein 15.44


Vitamin A 20.06%

Vitamin C 0.00%


Calcium 4.56%

Iron 11.00%


* Nutritional Values are estimated and may vary

³ Description

Protein filled wrap you can use like a tortilla!

² Ingredients

   

q Directions

Add salt and pepper and seasonings to taste, cook on a pan like a pancake and fill with veggies/whatever you like!

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

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