Coconut Kiwi Eggwhite Oatmeal

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 2
Coconut Kiwi Eggwhite Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 275

Calories from Fat 85

% Daily Values*

Total Fat 9.39


Saturated Fat 2.99


Polyunsaturated Fat 1.10

Monounsaturated Fat 0.87

Cholesterol 0.00


Sodium 426.75


Potassium 545.75

Total Carbohydrate 34.92


Dietary Fiber 7.78


Sugars 3.42

Protein 13.52

Vitamin A 18.00%

Vitamin C 59.00%

Calcium 35.50%

Iron 20.75%

* Nutritional Values are estimated and may vary

³ Description

Extra liquid soaked overnight makes this oatmeal extremely filling, along with the added protein from egg whites

² Ingredients


q Directions

Recipe by: Sarah Grace

Soak liquid with oats overnight. In morning, cook oats in microwave for 1-1.5 minutes. Add liquid egg white, and cook for 30 more seconds. Stir in all other ingredients.

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Recipe Provided by @freshfitnhealthy

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