Cookie Dough Protein Bars

  • U Serves 12 People
  • P Prep: 00:05
  • P Cook: 00:00
Cookie Dough Protein Bars

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 203

Calories from Fat 59


% Daily Values*


Total Fat 6.58

10.12%


Saturated Fat 1.13

5.65%


Polyunsaturated Fat 0.67


Monounsaturated Fat 0.77


Cholesterol 14.58

4.86%


Sodium 86.25

3.59%


Potassium 97.94


Total Carbohydrate 22.27

7.42%


Dietary Fiber 4.00

16.00%


Sugars 2.44


Protein 15.50


Vitamin A 1.04%

Vitamin C 0.00%


Calcium 13.52%

Iron 10.71%


* Nutritional Values are estimated and may vary

³ Description

The simplicity of this no-bake recipe is almost unbelievable. Flavorful, easy, and nutritional homemade protein bars. Easily adjust the amounts of each ingredient for a lower carb version.

² Ingredients

   

q Directions

Combine ingredients in the order listed to ensure even distribution. Easily increase or decrease each ingredient to change the macros.

5 scoops Cellucor Chocolate Chip Cookie Dough whey protein

1 1/4 c Light Vanilla Almond Milk

6 tbsp Milled Flax Seed

4 cups Traditional Oats

1/4 cup Cookie Nookie peanut butter

Combine ingredients in a large bowl. Freeze for an hour. I keep them in the freezer and then take one out to thaw a few minutes before eating it.

I use a Silicone Dessert Bar Tray as a mold, which can be found on amazon here: "http://www.amazon.com/Chicago-Metallic-Silicone-Dessert-Bar/dp/B0050DHC6C "

Recipe Provided by @alexmarie5030

U More Recipes By @alexmarie5030:

Banana Berry Nut Bread Banana Coconut Protein Loaf Homemade Protein Flax Wrap Cookie Dough Protein Muffins

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