Cookie Dough Swirl Blondies

  • U Serves 20 People
  • P Prep: 00:10
  • P Cook: 00:30
Cookie Dough Swirl Blondies

Nutritional Facts

per 1 serving size (Recipe makes 20 servings)


Amount Per Serving


Calories 58

Calories from Fat 10


% Daily Values*


Total Fat 1.12

1.72%


Saturated Fat 0.10

0.50%


Polyunsaturated Fat 0.21


Monounsaturated Fat 0.13


Cholesterol 1.00

0.33%


Sodium 83.42

3.48%


Potassium 97.95


Total Carbohydrate 7.81

2.60%


Dietary Fiber 2.47

9.88%


Sugars 2.06


Protein 5.01


Vitamin A 0.40%

Vitamin C 0.60%


Calcium 2.73%

Iron 2.30%


* Nutritional Values are estimated and may vary

³ Description

cookie dough, quest bars, blondies, YEAH<3333

² Ingredients

   

q Directions

In a bowl:
1 can chickpeas 1/4 cup LF ricotta cheese 1/2 cup egg whites 4 oz. unsweetened applesauce 1/4 cup almond milk 1/2 tsp butter extract

In a separate bowl:
2 TB garbanzo bean flour 2 TB oat flour 2 tsp coconut sugar 1 scoop whey protein of choice pinch of salt.

Combine two mixtures, , spread evenly into a rectangular baking dish, and drizzle with topping: in a microwave safe bowl melt a chocolate chip cookie dough @questnutrition quest bar with 3 TB almond milk.

Recipe Provided by @eatclean_livestrong

U More Recipes By @eatclean_livestrong:

Cinnamon Roll Pancakes S'Mores Krispy Bars Nuts for Springtime Protein Muffins Simple Pb Banana Protein Pie

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