Cookies & Cream Protein Balls

  • U Serves 24 People
  • P Prep: 00:10
  • P Cook: 01:00
Cookies & Cream Protein Balls

Nutritional Facts

per 1 serving size (Recipe makes 24 servings)


Amount Per Serving


Calories 73

Calories from Fat 31


% Daily Values*


Total Fat 3.42

5.26%


Saturated Fat 0.50

2.50%


Polyunsaturated Fat 1.10


Monounsaturated Fat 1.46


Cholesterol 0.83

0.28%


Sodium 35.98

1.50%


Potassium 21.25


Total Carbohydrate 6.83

2.28%


Dietary Fiber 1.01

4.04%


Sugars 3.23


Protein 3.84


Vitamin A 0.00%

Vitamin C 0.07%


Calcium 5.48%

Iron 1.67%


* Nutritional Values are estimated and may vary

³ Description

Are words really needed... beyond delicious!

² Ingredients

   

q Directions

Ingredients:
-2 scoops MRM Cookies n Cream Casein
-1 cup oats
-2 tablespoons ground flax seed
-1 tablespoon chia seeds
-1/2 cup natural peanut butter
-1/4 cup raw honey
-Water *(Exact amount will be explained in directions!)*

Directions:
1.) Combine the dry ingredients (MRM Cookies n Cream Casein, oats, ground flax seed, and chia seeds)
2.) Add the peanut butter and honey.
3.) Now this is the part that might alter for each person. Try rolling a ball. If it crumbles in your hands you will need water. Add one tablespoon at a time till you can roll a ball. I personally added 8 tablespoons of water one at a time. This is different for everyone depending on brand of oats and peanut butter! Each brand can be so different.
4.) I placed mine in the fridge for around an hour, melted some dark chocolate, and drizzled over each ball. This step isn't a need and will add calories to nutrition facts listed below.
5.) I store mine in the fridge. I can't say how long they will last, but I can assure you that you'll eat them faster than expected. :)

24 balls. These might seem high in calorie for just a little ball of yummy, BUT when you're craving something sweet this is a much better alternative to grab than a candy bar PLUS look at the ingredients... some serious big hitters there. Flax and chia seeds might be tiny, but oh so mighty! Ground flax seed is a good source of fiber and rich in omega-3! Chia seeds contains 5X more calcium than milk, 7X more vitamin C than oranges, and 3X more iron than spinach, and twice the potassium content of a banana. Still want to grab a candy bar?

Recipe Provided by @cleaneatinmomma

U More Recipes By @cleaneatinmomma:

Ice Protein Mocha Parfait Trio Banana Protein Muffins Marble Cookie Dough Mugcake

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