Cookies and Cream Protein Donuts

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:10
Cookies and Cream Protein Donuts

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 128

Calories from Fat 27


% Daily Values*


Total Fat 3.02

4.65%


Saturated Fat 0.92

4.60%


Polyunsaturated Fat 0.17


Monounsaturated Fat 0.17


Cholesterol 8.33

2.78%


Sodium 334.71

13.95%


Potassium 175.08


Total Carbohydrate 10.05

3.35%


Dietary Fiber 3.14

12.56%


Sugars 1.65


Protein 17.20


Vitamin A 1.33%

Vitamin C 0.00%


Calcium 11.17%

Iron 3.50%


* Nutritional Values are estimated and may vary

³ Description

Chocolatey, creamy flavored protein donuts. The crunchy cookie bits on top is the best part if you ask me!

² Ingredients

   

q Directions

Preheat the oven to 350 F. Grind the oats into a flour. Then add 1 tbsp almond meal/flour, 1/2 scoop chocolate whey protein, 3 egg whites, 1 tbsp unsweetened cocoa powder, 1/2 tsp baking powder, and 2 stevia packets. Blend again. Spray a donut mold pan with nonstick spray. Pour batter amongst 4 donut molds. Bake at 350 F for 10 minutes.

For the topping, use a handblender to blend 2/3 cup lowfat cottage cheese, 1/2 scoop vanilla whey protein, and 1 stevia packet. Then split the batter in half and added 1 tsp unsweetened cocoa powder to one of the halves. Put on each donut. Then crumble 1/2 cookies and cream quest protein bar amongst the top of the donuts.

Recipe Provided by @pbeechie

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