Cool Couscous Salad

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:10
Cool Couscous Salad

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 125

Calories from Fat 23


% Daily Values*


Total Fat 2.57

3.95%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.26


Monounsaturated Fat 1.26


Cholesterol 0.00

0.00%


Sodium 2.25

0.09%


Potassium 186.00


Total Carbohydrate 22.02

7.34%


Dietary Fiber 2.38

9.52%


Sugars 2.42


Protein 4.26


Vitamin A 5.75%

Vitamin C 23.25%


Calcium 1.00%

Iron 2.63%


* Nutritional Values are estimated and may vary

³ Description

Keep this cool side dish simple with light flavors.

² Ingredients

  •  1 small Yellow Summer Squash
  •  2 tbsp Basil
  •  1 lemon yields Lemon Juice
  •  1 serving (serving = 1 cup prepared) Near East Whole Grain Blends Wheat Cous Cous - Original Plain
  •  1/2 tablespoon Extra Virgin Olive Oil
  •  1 cup Cherry Tomatoes
   

q Directions

In a small Saute pan, heat 1/2 TB Extra Virgin Olive Oil.
Add in 1 diced Yellow Squash and cook to your desired texture - I like mine firm.

In a Bowl, Mix:
2 Cups Cooled Whole Wheat Cous Cous
The Yellow Squash
Cherry Tomatoes
The Juice of 1 Lemon
2 TB Chopped Basil (or more if you like)
Season with Salt & Pepper if desired.

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Vanilla Crepes -Stuffed With Cottage Cheese & Topped With Strawberries- Broccoli & Cheese Egg Muffins & Baked Potato Slices Gluten Free Plum & Goat Cheese Muffins Sweet Egg White Fruittata

 

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