Crepe Cake (Single Serve)

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:10
Crepe Cake (Single Serve)

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 209

Calories from Fat 30


% Daily Values*


Total Fat 3.37

5.18%


Saturated Fat 0.50

2.50%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.75


Cholesterol 2.10

0.70%


Sodium 239.25

9.97%


Potassium 230.50


Total Carbohydrate 24.68

8.23%


Dietary Fiber 3.50

14.00%


Sugars 3.16


Protein 18.60


Vitamin A 8.00%

Vitamin C 1.20%


Calcium 32.00%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

Now you can have an entire cake for breakfast; all for yourself! Chewy and creamy, it's the ultimate breakfast for champions!

² Ingredients

   

q Directions

Crepe Cake
~with Chocolate Drizzle~
Ingredients:
~Crepe~
1/2 c (almond) milk
1/3 c (oat) flour
2 egg whites
2 stevia packets
~Cream~
6 tbsp Greek yogurt
1.5 tbsp maple syrup

Directions:
1. Combine ingredients for crepe well.
2. Cook over medium heat in 3 tbsp dallops. About 2 mins per side. I yielded 8 Crepes.
3. Combine cream ingredients. Layer with Crepes.
4. Drizzle on chocolate drizzle (1 tbsp cocoa powder and 1 tbsp syrup). Serve and enjoy.

Recipe Provided by @missckwok

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