Dark Chocolate Mint French Toast Donuts

  • U Serves 4 People
  • P Prep: 00:08
  • P Cook: 00:08
Dark Chocolate Mint French Toast Donuts

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 214

Calories from Fat 91


% Daily Values*


Total Fat 10.14

15.60%


Saturated Fat 4.31

21.55%


Polyunsaturated Fat 0.65


Monounsaturated Fat 3.11


Cholesterol 47.75

15.92%


Sodium 243.13

10.13%


Potassium 194.20


Total Carbohydrate 25.02

8.34%


Dietary Fiber 7.38

29.52%


Sugars 1.47


Protein 9.97


Vitamin A 0.50%

Vitamin C 2.13%


Calcium 11.75%

Iron 7.63%


* Nutritional Values are estimated and may vary

³ Description

chocolate french toast donuts topped with the new quest mint chocolate chunk bar. i'll let that sink in for a second. i used my 5 minute donut recipe for the base then simply coated the donuts with a chocolate egg mixture, cooked them up like french toast, and topped them with a melted mint chocolate chunk bar for the "frosting". easy peasy and delicious!

² Ingredients

  •  1 medium Egg
  •  1/2 cup, mashed Cooked Pumpkin
  •  1 tsp Vanilla Extract
  •  1 tablespoon Olive Oil
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  0.3 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
  •  3 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
  •  1/2 serving (serving = 2 tbsp) Maranatha All Natural Coconut Butter
  •  1 serving (serving = 1 bar) Quest Mint Chocolate Chunk
   

q Directions

Dark chocolate mint French toast donuts - makes 3-4

- 1/2 cup pumpkin (or baked sweet potato)
- 3/4 cup whole wheat flour (gf option: sub 3/4 cup oat flour + 1-2 tbsp coconut flour)
- 1 tsp baking powder
- 1 tsp vanilla
- 1 tbsp olive oil
- 1 tsp apple cider vinegar
- 1 egg
- 1 tbsp chocolate coconut butter
- 1 quest mint chocolate chunk protein bar

Combine all ingredients except last 3 and mix well! Make sure to use your hands to incorporate all ingredients into a dough. Pinch off pieces of dough, roll out into a thin rope, and form into a donut. Or form into small balls Of dough and form a hole in the middle with your finger. Repeat with rest of dough. Microwave 2-3 minutes until fully cooked. Set aside. In a Small bowl whisk egg with coconut butter. Dunk donuts in mixture and place on a warmed up skillet. Cook a few minutes on each side until fully cooked. Remove from heat. Microwave quest bar for 10 seconds until soft. Pull of pieces of the bar and arrange on top of each donut. Enjoy!

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

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