Dark Chocolate Peanut Butter 'N Banana Muffins

  • U Serves 10 People
  • P Prep: 00:05
  • P Cook: 00:18
Dark Chocolate Peanut Butter 'N Banana Muffins

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 162

Calories from Fat 67


% Daily Values*


Total Fat 7.42

11.42%


Saturated Fat 2.11

10.55%


Polyunsaturated Fat 1.98


Monounsaturated Fat 1.92


Cholesterol 23.60

7.87%


Sodium 189.43

7.89%


Potassium 244.60


Total Carbohydrate 19.43

6.48%


Dietary Fiber 3.17

12.68%


Sugars 6.65


Protein 6.38


Vitamin A 0.70%

Vitamin C 6.10%


Calcium 2.75%

Iron 6.88%


* Nutritional Values are estimated and may vary

³ Description

A guilt-free, surprisingly satisfying treat

² Ingredients

   

q Directions

For the mini cakes/muffins, combine the Following in a food processor (or mixing bowl); 4 small ripe bananas (process/mash alone first), then add 4 heaping T natural peanut butter, 1 cup oat flour, 1t baking soda, 5-6 packets nunaturals stevia, 1 egg, 1 heaping scoop vanilla whey (or other flavor of choice) , 1 T oat bran (can omit), 1T grapeseed oil, 1T chocolate PB2, 1T unsweetened cocoa powder, pinch of sea salt. Blend well. Fold in dark chocolate chunks at the end. I broke up 3 squares of Lindt 80% use whatever you please :) bake at 175C For 15-18 mins or until toothpick comes out clean. Enjoy!♡

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

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