Dark Chocolate Peanut Butter Rice Crispy Treats

  • U Serves 9 People
  • P Prep: 00:10
  • P Cook: 00:05
Dark Chocolate Peanut Butter Rice Crispy Treats

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 145

Calories from Fat 52


% Daily Values*


Total Fat 5.82

8.95%


Saturated Fat 1.12

5.60%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 15.56

0.65%


Potassium 14.67


Total Carbohydrate 23.69

7.90%


Dietary Fiber 1.06

4.24%


Sugars 17.39


Protein 3.25


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.89%

Iron 8.78%


* Nutritional Values are estimated and may vary

³ Description

I was determine to figure out a way to make Rice Crispy Treats healthier. I used to love to eat the package ones they sell at the store but now I try to stay away from processed foods. I was very successful in making my own healthy version!

² Ingredients

  •  1 tsp Vanilla Extract
  •  3 cup Puffed Wheat Cereal (Fortified)
  •  8 serving (serving = 1 tbsp) Trader Joe's Clover Honey
  •  4 serving (serving = 2 tbsp) Peanut Butter & Co Dark Chocolate Dreams Peanut Butter
   

q Directions

In a pot over medium heat, add peanut butter and honey and melt them together. After the mixture is melted and becomes a smooth texture, add vanilla and puffed cereal. Coat all the cereal in the melted mixture. Line a baking pan with parchment paper. Once all the cereal is coated, transfer the mixture on to the parchment paper. Press the mixture down with a spoon. Either fold the extra amount of parchment paper on top of the treats or place a separate piece of parchment paper on top and press down hard. Place in the freezer for at least 30 minutes.

Recipe Provided by @healthyjams

U More Recipes By @healthyjams :

Apple-Banana Protein Muffins Pumpkin Mug Cake Dark Chocolate Banana Protein Muffins

 

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