Dark Chocolate Strawberry Brownie Baked Oats

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:30
Dark Chocolate Strawberry Brownie Baked Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 322

Calories from Fat 89


% Daily Values*


Total Fat 9.86

15.17%


Saturated Fat 2.51

12.55%


Polyunsaturated Fat 1.06


Monounsaturated Fat 1.02


Cholesterol 2.50

0.83%


Sodium 349.00

14.54%


Potassium 411.50


Total Carbohydrate 53.27

17.76%


Dietary Fiber 21.48

85.92%


Sugars 3.93


Protein 19.24


Vitamin A 8.00%

Vitamin C 35.25%


Calcium 18.50%

Iron 34.25%


* Nutritional Values are estimated and may vary

³ Description

Just as good at chocolate cake for breakfast!

² Ingredients

   

q Directions

Ingredients
- 1/4 cup raw old fashioned oats
- 1/4 cup oat bran
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup water
- 1 stevia packet
- 1 T unsweetened dark chocolate cocoa powder
- 2 t coconut flour
- 1/4 cup strawberries; chopped
- 1/2 Chocolate Brownie Quest bar; chopped up

Directions
1. Preheat the oven to 375 degrees F and spray a ramekin with cooking spray
2. Combine all of the ingredients in the ramekin
3. Bake for 30 minutes
4. Remove from the oven and let cool slightly before eating

Recipe Provided by @the_classy_cook

U More Recipes By @the_classy_cook:

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