Deconstructed Cabbage Roll Bowl

³ Description

Less time consuming and just as delicious.

² Ingredients

•  1/4 head, small (about 4-1/2" dia) Cabbage
•  3 serving (serving = 1 tsp) Grey Poupon Country Dijon Mustard
•  1 tsp Minced Garlic
•  1 tsp Olive Oil
•  1 tsp Marjoram (Dried)
•  1 serving (serving = 4 oz) Perdue 99% Fat Free Ground Turkey
•  2 cup Spinach
•  1/2 small Red Onions
•  0.125 tsp Salt
•  1 dash Black Pepper
•  2 tbsp Tomato Paste
•  1/3 serving (serving = 3 oz) Trader Joe's Shredded Carrots

q Directions

Preheat oven to 425 degrees F. Mix together 1 TBS grainy mustard, 1 clove garlic minced , 1 tsp olive oil, and 1 tsp majoram. Cut 1/4 of a small head of cabbage into wedges and spread cut cabbage wedges on a sheet pan and paint on mustard mix. Roast for 30 or until tender. Dice 1/2 of a small red onion. Over medium high heat brown turkey meat, add onion and cook until translucent. Add 2 cups spinach and cook until wilted. Season with salt and pepper. Arrange roasted cabbage wedges in a bowl and layer on top meat mixture. Top with carrot shreds. Stir 1 TBS of water into the tomato paste to thin out to a drizzable consistency. Drizzle on top and enjoy!

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