Dijon Thyme Turkey Meatballs

  • U Serves 5 People
  • P Prep: 00:10
  • P Cook: 00:20
Dijon Thyme Turkey Meatballs

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 147

Calories from Fat 61


% Daily Values*


Total Fat 6.83

10.51%


Saturated Fat 2.84

14.20%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.08


Cholesterol 64.00

21.33%


Sodium 138.05

5.75%


Potassium 36.60


Total Carbohydrate 3.26

1.09%


Dietary Fiber 0.85

3.40%


Sugars 0.45


Protein 20.25


Vitamin A 1.40%

Vitamin C 3.50%


Calcium 2.00%

Iron 11.30%


* Nutritional Values are estimated and may vary

³ Description

These Dijon and thyme balls were full of flavor. Because I baked them, they were light enough not to put me to sleep after lunch.

² Ingredients

   

q Directions

1 pound lean ground turkey breast
2 T oats, loosely ground
1 T fresh thyme
1 T nutritional yeast
2 cloves garlic, minced
1/4 C egg white
1 T Dijon mustard
1/2 tsp pepper

Preheat oven to 350°. Line baking sheet with parchment paper.
In large bowl, combine all ingredients. Shape into 1-1/2-inch meatballs.
Arrange balls on baking sheet. Bake 20 minutes or until cooked through.
Makes 5-6 servings.

Recipe Provided by @sprint2thetable

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