Dijon Turkey Burger

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:20
Dijon Turkey Burger

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 134

Calories from Fat 14


% Daily Values*


Total Fat 1.53

2.35%


Saturated Fat 0.51

2.55%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.01


Cholesterol 55.00

18.33%


Sodium 142.94

5.96%


Potassium 41.19


Total Carbohydrate 3.52

1.17%


Dietary Fiber 0.34

1.36%


Sugars 2.16


Protein 26.27


Vitamin A 3.00%

Vitamin C 6.19%


Calcium 0.50%

Iron 4.75%


* Nutritional Values are estimated and may vary

³ Description

I honestly wasn't expecting much from this burger, but the flavors that came through were WOW!

² Ingredients

   

q Directions

Ingredients
- 8 oz. extra lean ground turkey
- 1 1/2 t Worcestershire sauce
- 1 1/2 t honey Dijon mustard
- 1/8 t garlic powder
- 1/4 cup onion; chopped
- 1 T parsley

Directions
1. Preheat an oven to 350 degrees F and line a baking sheet with parchment paper
2. In a large bowl, combine all of the ingredients
3. Form the mixture into 4 equal sized patties
4. Bake for about 15-20 minutes until cooked through
5. Garnish each patty as desired with additional mustard, lettuce, tomato, onions, etc.

Recipe Provided by @the_classy_cook

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