Easy Oat Flatbread

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
  • U 0 People Have Rated This Recipe
Easy Oat Flatbread

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 111

Calories from Fat 16


% Daily Values*


Total Fat 1.80

2.77%


Saturated Fat 0.25

1.25%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 51.03

2.13%


Potassium 49.50


Total Carbohydrate 16.22

5.41%


Dietary Fiber 2.50

10.00%


Sugars 0.72


Protein 6.81


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 1.25%

Iron 7.63%


* Nutritional Values are estimated and may vary

³ Description

This flat bread comes together quickly, and you can customize it to your heart's content with spices. I added cumin, oregano, pepper, and cayenne.

² Ingredients

q Directions

1/4 C oats
2 T egg whites (or flax egg)
2 T water
Optional: flavor with your favorite spices or herbs

In a small blender, grind oats into a flour.
Combine oat flour, egg, and water in a small bowl and stir to combine. Add spices, if using. Cook in a small pan as you would a pancake.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

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