Eggplant Rolls

  • U Serves 3 People
  • P Prep: 00:06
  • P Cook: 00:25
Eggplant Rolls

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 291

Calories from Fat 201


% Daily Values*


Total Fat 22.32

34.34%


Saturated Fat 2.24

11.20%


Polyunsaturated Fat 14.55


Monounsaturated Fat 4.41


Cholesterol 0.00

0.00%


Sodium 33.00

1.38%


Potassium 662.92


Total Carbohydrate 17.29

5.76%


Dietary Fiber 8.87

35.48%


Sugars 6.75


Protein 10.84


Vitamin A 34.67%

Vitamin C 51.75%


Calcium 12.33%

Iron 14.58%


* Nutritional Values are estimated and may vary

³ Description

This appetizer always is a conversation starter. It looks pretty and tastes great and it healthy.

² Ingredients

  •  1/2 tablespoon Extra Virgin Olive Oil
  •  3/4 cup, chopped Walnuts
  •  1 cup Parsley
  •  1 eggplant, unpeeled (approx 1-1/4 lb) Eggplant
  •  1/2 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
   

q Directions

So here we go with eggplant rolls.
Slice the eggplant pretty thinly and brush with olive oil on both sides. Bake at 425 F for 15 min on one side and 10 min on the other side. Let them cool down.
Now mix greek yogurt with pressed garlic or garlic powder and a pinch of salt. Chop some walnuts and lotsa parsley. Assemble by spreading yogurt on the slices and sprinkling nuts and parsley. Now simply roll it up and thats it!!!

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Vegan Sweet Potato Cookies Sauteed Eggplant Chocolate Oats High Protein Cookies

 

Scroll