Espresso Breakfast Parfait

U Serves 1 Person
P Prep: 00:05
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 179

Calories from Fat 62

% Daily Values*

Total Fat 6.88

10.58%

Saturated Fat 0.52

2.60%

Polyunsaturated Fat 0.76

Monounsaturated Fat 0.86

Cholesterol 0.00

0.00%

Sodium 47.62

1.98%

Potassium 279.72

Total Carbohydrate 28.17

9.39%

Dietary Fiber 5.56

22.24%

Sugars 15.25

Protein 5.63

Vitamin A 1.33%

Vitamin C 39.29%

Calcium 5.00%

Iron 6.66%

* Nutritional Values are estimated and may vary

³ Description

Pair this vanilla espresso parfait with a fresh brewed cup of espresso and you've got the perfect a meal to wake up to and kick-start your day!

² Ingredients

0.333 cup Blueberries
0.333 cup, diced Pineapple
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
0.333 serving (serving = 2 tbsp) Naturally Nutty Organic Vanilla Almond Butter
0.333 serving (serving = 1 cup) Kashi GOLEAN Crunch! Honey Almond Flax

q Directions

Mix a few drops of vanilla stevia or vanilla extract into your Greek yogurt, then top with blueberries, pineapple, honey almond flax and finish with your dollop of almond butter!

Recipe Provided by @kiracrush

U More Recipes By @kiracrush:

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