Expresso Protein Brownies

  • U Serves 16 People
  • P Prep: 00:12
  • P Cook: 00:30
Expresso Protein Brownies

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)


Amount Per Serving


Calories 36

Calories from Fat 6


% Daily Values*


Total Fat 0.65

1.00%


Saturated Fat 0.37

1.85%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.11


Cholesterol 1.47

0.49%


Sodium 94.02

3.92%


Potassium 71.73


Total Carbohydrate 2.40

0.80%


Dietary Fiber 1.24

4.96%


Sugars 0.43


Protein 5.65


Vitamin A 2.63%

Vitamin C 0.24%


Calcium 6.19%

Iron 2.56%


* Nutritional Values are estimated and may vary

³ Description

Low calorie, low carb and high protein solution to your chocolate cravings!

² Ingredients

   

q Directions

Blend all ingredients together except for 1/2c egg whites
Beat 1/2c egg whites until stiff peaks
Carefully fold whipped egg whites into batter
Pour into a 6x6in (for thicker brownies) or 8x8in (for brownie bars)
Bake at 350F for 30 min

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

Psyllium Coconut Flour Bread Sweet Lemon Protein Mug Cake Protein Carrot Cake Coconut Flour Pancake

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