per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 9
% Daily Values*
Total Fat 0.98
Saturated Fat 0.05
Polyunsaturated Fat 0.11
Monounsaturated Fat 0.06
Total Carbohydrate 29.66
Dietary Fiber 9.03
Vitamin A 0.00%
Vitamin C 42.75%
* Nutritional Values are estimated and may vary
Healthy version of french toast that is sure to satisfy and sinfully delicious . A must TRY
Pour 1/4 cup egg whites in a bowl add cinnamon , 1 tbsp vanilla , 1 packet stevia and whisk .
Put in one piece of thawed Ezekiel and let soak while fruit is heating .
cut up 1/4 pear 4 strawberries and sautÃ© in pan with 1 tbsp coconut oil. approximately 5 minutes . Set fruit aside
In the same pan add you piece of bread and cook as you would french toast on both sides . plate and top with fruit and drizzle either honey , maple syrup or sugar free syrup . Enjoy !!!!!