Falafel Waffle

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Falafel Waffle

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 102

Calories from Fat 25


% Daily Values*


Total Fat 2.75

4.23%


Saturated Fat 0.74

3.70%


Polyunsaturated Fat 1.26


Monounsaturated Fat 0.48


Cholesterol 0.00

0.00%


Sodium 20.46

0.85%


Potassium 164.57


Total Carbohydrate 13.87

4.62%


Dietary Fiber 4.13

16.52%


Sugars 2.36


Protein 5.19


Vitamin A 3.94%

Vitamin C 0.75%


Calcium 0.76%

Iron 5.50%


* Nutritional Values are estimated and may vary

³ Description

It may seem strange to make a savory waffle, but I assure you that this (vegan) Falafel Waffle is not awful. Plus, it's fun to say!

² Ingredients

   

q Directions

3 T chickpea flour
1/2 T coconut four
1 tsp flax
1/4 tsp cayenne
1/4 tsp garlic
1/4 C water

In a small bowl, combine the dry ingredients. Stir in the water and set aside for 1-2 mins while the waffle make heats up. This allows the batter to thicken slightly.

Pour into waffle iron and cook according to your waffle maker’s instructions. Plate and top as desired.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Red Velvet Protein Mugcake Sweet Potato Pizza Crust Red Velvet Chia Cheesecake Island Cottage Cheese Bowl

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