Five Minute Quest Cookie Dough Glazed Chocolate Donuts

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:03
Five Minute Quest Cookie Dough Glazed Chocolate Donuts

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 129

Calories from Fat 41


% Daily Values*


Total Fat 4.54

6.98%


Saturated Fat 0.40

2.00%


Polyunsaturated Fat 0.33


Monounsaturated Fat 1.80


Cholesterol 0.83

0.28%


Sodium 167.92

7.00%


Potassium 105.08


Total Carbohydrate 19.52

6.51%


Dietary Fiber 6.25

25.00%


Sugars 2.91


Protein 6.39


Vitamin A 0.00%

Vitamin C 1.42%


Calcium 5.17%

Iron 8.58%


* Nutritional Values are estimated and may vary

³ Description

This recipe is all kinds of awesome. Not only does it take less than 10 minutes to make but it combines my love of donuts and quest. These healthified "pronuts" make the perfect breakfast treat, snack, or dessert!

² Ingredients

  •  1/2 cup, mashed Cooked Pumpkin
  •  1 tablespoon 100% Maple Syrup
  •  1 tsp Vanilla Extract
  •  1 tablespoon Olive Oil
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  4 serving (serving = 1 tbsp) Baker's Corner Baking Cocoa
  •  3 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
  •  1 serving (serving = 1 bar) Quest Chocolate Chip Cookie Dough
   

q Directions

5 minute cookie dough glazed chocolate donuts - makes 5-6

3/4 cup whole wheat flour
1/2-3/4 cup pumpkin purée
1 tsp baking powder
1 tsp vanilla extract
1/4 cup baking cocoa
1 tbsp sweetener of choice (I use pure maple syrup)
1 tbsp olive oil

Combine all dry ingredients and mix well. Add in wet ingredients. Start with 1/2 cup pumpkin then slowly add in more as needed until a dough forms. Pinch off pieces of dough, form into a donut shape, and arrange on an oiled plate. Make sure to spread them out so they cook evenly. Microwave 2-3 minutes until cooked all the way through. Set aside.

Microwave a quest cookie dough bar for 10 seconds until soft. Pinch off pieces of the bar, form into a donut shape, an press on top of each donut. Faceplant

Other Flavor suggestions:

Cookies and cream: top with cookies and cream quest

Reeses inspired: top with peanut butter supreme quest

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Cinna-Berry Rolls Ten Minute Blueberry Pie Mugcake Peanut Butter Crepes Peanut Butter Covered Banana

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