Fluffy Blueberry Pancakes

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:10
Fluffy Blueberry Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 232

Calories from Fat 45


% Daily Values*


Total Fat 4.99

7.68%


Saturated Fat 2.06

10.30%


Polyunsaturated Fat 0.29


Monounsaturated Fat 0.40


Cholesterol 0.00

0.00%


Sodium 172.13

7.17%


Potassium 354.88


Total Carbohydrate 32.64

10.88%


Dietary Fiber 4.88

19.52%


Sugars 10.10


Protein 14.97


Vitamin A 1.25%

Vitamin C 9.00%


Calcium 7.83%

Iron 5.23%


* Nutritional Values are estimated and may vary

³ Description

*Fluffy Blueberry Pancakes* My breakfast today can be your breakfast tomorrow! This is SO good it almost feels like I'm being naughty.

² Ingredients

   

q Directions

Fluffy Blueberry Pancakes (makes 2! Serves 1 or 2... Depending on how hungry you are!)

🍇4 egg whites 🍇3 tbsp unsweetened almond milk 🍇1 banana 🍇1/2 cup oat flour

1. Blend all the ingredients on high for 3 minutes.

2. In a pan, heat up 1 tsp coconut oil on low-medium heat and pour in 1/2 the batter. When it starts to bubble up, flip! Repeat with the rest of the batter.

3.In the same pan, heat up 1/2 cup frozen blue berries and 1/2 tsp coconut oil. Cook until berries are nice and squishy. Top your pancakes!

Recipe Provided by @kimmytapiablog

U More Recipes By @kimmytapiablog:

Chocolate Pretzel Banana Ice Cream Spicy Mango Breakfast Smoothie Deconstructed Buffalo Popcorn Chicken

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