Fresh Cherry Waffles
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 239
Calories from Fat 77
% Daily Values*
Total Fat 8.53
13.12%
Saturated Fat 3.37
16.85%
Polyunsaturated Fat 0.74
Monounsaturated Fat 2.06
Cholesterol 186.00
62.00%
Sodium 379.50
15.81%
Potassium 122.00
Total Carbohydrate 29.03
9.68%
Dietary Fiber 9.05
36.20%
Sugars 5.97
Protein 11.50
Vitamin A 2.50%
Vitamin C 3.00%
Calcium 14.25%
Iron 10.00%
* Nutritional Values are estimated and may vary
³ Description
Dairy free and sugar free, give these a try!
² Ingredients
- 1 medium Egg
- 1/2 tsp Vanilla Extract
- 3 cherry Sweet Cherries
- 3 serving (serving = 1 packet) Whole Foods Market Stevia
- 1/2 serving (serving = 1 tsp) Kroger Baking Powder
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Original
- 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
q Directions
In a small bowl, sift together oat flour, coconut flour, Natvia and baking powder.
Whisk together egg, vanilla and milk in a separate bowl.
Pour wet ingredients into dry ingredients, then allow batter to rest for 5 minutes.
While your batter is resting, preheat waffle iron.
Fold diced cherries into batter. Spray waffle iron with non-stick spray, then cook waffles in batches until all batter has been used.
Serve immediately with extra cherries and a dusting of cacao powder.
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