Frosted Coconut Berry Cupcakes

  • U Serves 3 People
  • P Prep: 05:00
  • P Cook: 01:00
Frosted Coconut Berry Cupcakes

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 55

Calories from Fat 32


% Daily Values*


Total Fat 3.58

5.51%


Saturated Fat 3.07

15.35%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.06


Cholesterol 0.75

0.25%


Sodium 78.17

3.26%


Potassium 30.83


Total Carbohydrate 3.58

1.19%


Dietary Fiber 1.25

5.00%


Sugars 2.05


Protein 2.83


Vitamin A 0.00%

Vitamin C 6.17%


Calcium 1.33%

Iron 1.11%


* Nutritional Values are estimated and may vary

³ Description

A refreshing dessert on a hot summer day with no added sugar!

² Ingredients

  •  1/4 cup Lowfat (1-2% Fat) Cottage Cheese
  •  1 oz Blueberries
  •  1 small (1" dia) Strawberries
  •  0.17 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
  •  1/2 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
   

q Directions

Recipe for Frosted Coconut Berry Cupcakes
By: Amy Clevenger, fitfunandfantastic.com

2 strawberries
2 heaping tablespoons blueberries
1/4 cup low fat cottage cheese
1 tablespoon coconut butter
1 tsp unsweetened coconut flakes

Blend 1/4 cup cottage cheese and 1 tbsp coconut butter and place in the bottom of 3 silicone cupcake molds.

Separately blend strawberries and blueberries. Place on top of cottage cheese coconut mixture. Sprinkle unsweetened coconut flakes on top.

Freeze for a couple of hours.

Take out about 5-10 minutes before eating to soften. Devour!

Recipe Provided by @fantasticallyfit

U More Recipes By @fantasticallyfit:

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