Frozen Banana Treats

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:29
Frozen Banana Treats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 335

Calories from Fat 147


% Daily Values*


Total Fat 16.38

25.20%


Saturated Fat 8.42

42.10%


Polyunsaturated Fat 1.17


Monounsaturated Fat 1.93


Cholesterol 0.00

0.00%


Sodium 40.25

1.68%


Potassium 500.75


Total Carbohydrate 50.80

16.93%


Dietary Fiber 5.73

22.92%


Sugars 32.85


Protein 6.09


Vitamin A 0.00%

Vitamin C 10.75%


Calcium 2.50%

Iron 5.00%


* Nutritional Values are estimated and may vary

³ Description

Easy, Sweet, Yummy, Pretty and Satisfying

² Ingredients

  •  1/2 large (8" to 8-7/8" long) Banana
  •  1/4 tbsp Honey
  •  1/2 serving (serving = 1/2 bar) Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa
  •  3/4 serving (serving = 1 serving (36 g)) Raisins
  •  1/2 tablespoon Peanut Butter
   

q Directions

Want an easy and yummy frozen treat? Here ya go: cut half a banana into 10 circles. Now mix 1/2 tbsp peanut butter with 1 tsp honey and as much cinnamon as you like. Add in about 6-7 raisins and mix. Spread the mixture on 5 circles and cover with other circles. Insert a toothpick into each banana. Now place them on a parchment paper and freeze for an hour. An hour later cover them with the melted dark chocolate ( 75% or higher) and place back into the freezer for 10 min. Done. Enjoy. This is one serving.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Chocolate Covered Pumpkin Balls Chicken Eggplant Salad Home Made Protein Bars Carrot Muffins

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