Frozen Carrot Cake Bars

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:01
Frozen Carrot Cake Bars

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 249

Calories from Fat 66


% Daily Values*


Total Fat 7.38

11.35%


Saturated Fat 1.74

8.70%


Polyunsaturated Fat 0.94


Monounsaturated Fat 2.59


Cholesterol 0.00

0.00%


Sodium 62.72

2.61%


Potassium 480.66


Total Carbohydrate 47.09

15.70%


Dietary Fiber 5.64

22.56%


Sugars 32.62


Protein 4.66


Vitamin A 62.69%

Vitamin C 1.88%


Calcium 8.94%

Iron 8.63%


* Nutritional Values are estimated and may vary

³ Description

Enjoy carrot cake in frozen form with these carrot cake bars made with a carrot cake "crust" then topped with a cashew "frosting".

² Ingredients

   

q Directions

Frozen carrot cake bars - dairy free, vegan

- 1/2 cup almonds
- 1 cup oats
- 2 large carrots
- 10-12 dates
- sprinkle each cinnamon and nutmeg

Combine ingredients in food processor and mix well until clumps together. Press into the bottom of 3 mini loaf pans. Set aside to make your topping:

- 1/2 cup dairy free coconut yogurt
- splash dairy free coconut milk
- date sugar, to taste
- 1/4 cup cashew butter
- cinnamon, to taste

Mix will until mixture is smooth and creamy. Pour on top if your carrot cake mixture then freeze until Solid. Enjoy

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Salted Caramel and Smores Mugcake Parfait Yeast Free Apple Stuffed Cinnamon Rolls Mini Cinnamon Rolls Peanut Butter Cookie Dough Stuffed French Toast

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