Frozen Carrot Cake Bars

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:01
Frozen Carrot Cake Bars

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 249

Calories from Fat 66

% Daily Values*

Total Fat 7.38


Saturated Fat 1.74


Polyunsaturated Fat 0.94

Monounsaturated Fat 2.59

Cholesterol 0.00


Sodium 62.72


Potassium 480.66

Total Carbohydrate 47.09


Dietary Fiber 5.64


Sugars 32.62

Protein 4.66

Vitamin A 62.69%

Vitamin C 1.88%

Calcium 8.94%

Iron 8.63%

* Nutritional Values are estimated and may vary

³ Description

Enjoy carrot cake in frozen form with these carrot cake bars made with a carrot cake "crust" then topped with a cashew "frosting".

² Ingredients


q Directions

Frozen carrot cake bars - dairy free, vegan

- 1/2 cup almonds
- 1 cup oats
- 2 large carrots
- 10-12 dates
- sprinkle each cinnamon and nutmeg

Combine ingredients in food processor and mix well until clumps together. Press into the bottom of 3 mini loaf pans. Set aside to make your topping:

- 1/2 cup dairy free coconut yogurt
- splash dairy free coconut milk
- date sugar, to taste
- 1/4 cup cashew butter
- cinnamon, to taste

Mix will until mixture is smooth and creamy. Pour on top if your carrot cake mixture then freeze until Solid. Enjoy

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Chocolate (Sweet Potato) Brownie Batter Five Ingredient Apple Nut Oat Bars Butter Toffee Chocolate Covered Banana (Oat)Cake Pop Bites Apple Rose (Vegan) Cinnamon Rolls

c 0 Comments

To comment please sign in or register for a free account