Frozen German Chocolate Brownies

  • U Serves 6 People
  • P Prep: 00:10
  • P Cook: 00:01
Frozen German Chocolate Brownies

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 437

Calories from Fat 187


% Daily Values*


Total Fat 20.76

31.94%


Saturated Fat 8.01

40.05%


Polyunsaturated Fat 3.05


Monounsaturated Fat 7.97


Cholesterol 0.00

0.00%


Sodium 904.21

37.68%


Potassium 860.62


Total Carbohydrate 63.27

21.09%


Dietary Fiber 20.00

80.00%


Sugars 19.18


Protein 18.17


Vitamin A 0.83%

Vitamin C 1.33%


Calcium 37.91%

Iron 37.26%


* Nutritional Values are estimated and may vary

³ Description

If you love german chocolate, you're sure to love these dairy free and vegan raw frozen german chocolate "brownies". a cashew and coconut filling sits atop a chocolate coconut "brownie" then is topped off with a swirl of date caramel!

² Ingredients

   

q Directions

Raw frozen German chocolate brownies - makes 6 deep dish brownies

Dairy free, vegan

1 can low sodium black beans, rinsed and drained
2 tbsp cocoa powder
1 tsp vanilla extract
1/3 cup pure maple syrup
1/4 cup natural crunchy peanut butter
1/4 cup oat flour
1/4 cup coconut flour
1/8 cup shredded coconut

Combine all ingredients in a food processor and process until mixture starts to clump together. Line 3 mini loaf pans with foil and press the mixture evenly into the 3 pans. Set in freezer while you prepare your filling:

filling
1/3 cup cashew butter
1/4 cup date caramel
1/3 cup almond milk
1/3 cup shredded coconut

Combine ingredients in food processor and process until smooth and creamy. Pour evenly on top of your brownie base then set back in freezer. Once frozen, top with chocolate sauce:

1 large spoonful date sugar
almond milk

Combine ingredients to make your topping, adding enough milk so your sauce is smooth and creamy. Transfer to a ziplock bag, cut the corner off, and drizzle on top I your brownies.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

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