Frozen Yogurt

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Frozen Yogurt

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 177

Calories from Fat 15


% Daily Values*


Total Fat 1.69

2.60%


Saturated Fat 0.22

1.10%


Polyunsaturated Fat 0.72


Monounsaturated Fat 0.41


Cholesterol 0.00

0.00%


Sodium 34.00

1.42%


Potassium 385.00


Total Carbohydrate 32.78

10.93%


Dietary Fiber 7.28

29.12%


Sugars 14.96


Protein 9.83


Vitamin A 0.50%

Vitamin C 164.00%


Calcium 10.75%

Iron 10.00%


* Nutritional Values are estimated and may vary

³ Description

A healthy and sugar free yogurt.

² Ingredients

  •  1 fruit Passion Fruit
  •  1/4 cup Blueberries
  •  1 cup, halves Strawberries
  •  1/2 oz Oats
  •  1/4 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
   

q Directions

Súper easy frozen yogurt
sugar free
1 cup frozen strawberries
1/4 cup frozen blueberries
1 passion fruit
1 tablespoon oats (raw) (optional)
3 tablespoon Greek yogurt
Blend all the ingredients in a food processor or high spend blender. That's all. No need for ice cream maker. Choose your favorite fruits..

---------------------------------------
Súper fácil yogurt congelado
sin azúcar
1 taza de Fresas congeladas
1/4 taza de arándanos congelados
1 parcha (passion fruit)
1 cucharada de avena (cruda) (opcional)
3 cucharada de yogur griego
Mezcle todos los ingredientes en un procesador de alimentos o licuadora . Eso es todo. No hay necesidad de usar máquina de hacer helado . Use las frutas de sus preferencias.

Recipe Provided by @Aissha_Alnuami

U More Recipes By @Aissha_Alnuami:

Mint Chocolate Chip Ice Cream Smore: Protein Cake Raw Zuchinni Pasta With Vegetarian Ragu Sauce Cookies and Cream Chocolate

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