Fruit-Topped French Toasted Tortilla Waffle

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:05
Fruit-Topped French Toasted Tortilla Waffle

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 244

Calories from Fat 44


% Daily Values*


Total Fat 4.87

7.49%


Saturated Fat 0.92

4.60%


Polyunsaturated Fat 0.19


Monounsaturated Fat 0.06


Cholesterol 2.50

0.83%


Sodium 274.40

11.43%


Potassium 396.45


Total Carbohydrate 40.09

13.36%


Dietary Fiber 8.03

32.12%


Sugars 9.27


Protein 12.18


Vitamin A 76.30%

Vitamin C 50.25%


Calcium 12.40%

Iron 14.57%


* Nutritional Values are estimated and may vary

³ Description

Sweeten up that Wrap in your Waffle Maker! Topped with Cottage Cheese, Baked Butternut Squash, Berries & SweetSpreads White Chocolate CocoNutter

² Ingredients

   

q Directions

In a Bowl, Whisk:
1 Large Egg White
1 TB Unsweetened Almond Milk
1/4 teaspoon Vanilla Extract
1 teaspoon Light Agave
1 teaspoon Ground Cinnamon

Dip 1 Wrap into the Egg Mix, coating evenly on both sides. Place into heated Waffle Maker (on medium to high heat for a crunchy wrap). Repeat with 2nd Wrap.
(I used Ezekiel Sprouted Tortilla Wraps)

Top each wrap with:
2 TB Cottage Cheese
3 Chopped Strawberries
1/4 Cup Frozen Blueberries (thawed)
1/4 Cup Baked Butternut Squash Chunks

Optional: Drizzle with your favorite Nut Butter. I used SweetSpreads White Chocolate CocoNutter.

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Watermelon Mint Refresher Plantain-Crusted Egg Muffins Cran-Apple Turkey Burger Cilantro-Lime Chicken Skewers

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