Fruit-Topped French Toasted Tortilla Waffle

U Serves 2 People
P Prep: 00:05
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 244

Calories from Fat 44

% Daily Values*

Total Fat 4.87

7.49%

Saturated Fat 0.92

4.60%

Polyunsaturated Fat 0.19

Monounsaturated Fat 0.06

Cholesterol 2.50

0.83%

Sodium 274.40

11.43%

Potassium 396.45

Total Carbohydrate 40.09

13.36%

Dietary Fiber 8.03

32.12%

Sugars 9.27

Protein 12.18

Vitamin A 76.30%

Vitamin C 50.25%

Calcium 12.40%

Iron 14.57%

* Nutritional Values are estimated and may vary

³ Description

Sweeten up that Wrap in your Waffle Maker! Topped with Cottage Cheese, Baked Butternut Squash, Berries & SweetSpreads White Chocolate CocoNutter

² Ingredients

1/2 cup Frozen Blueberries
2 serving (serving = 1 tortilla) Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas
1 large Egg White
1 tsp Cinnamon
6 medium (1-1/4" dia) Strawberries
1/2 cup, cubes Butternut Winter Squash
1/2 serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese
0.16 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
0.3 serving (serving = 1 tbsp) madhava Light Agave Nectar
1/4 serving (serving = 1 tsp) McCormick Pure Vanilla Extract

q Directions

In a Bowl, Whisk:
1 Large Egg White
1 TB Unsweetened Almond Milk
1/4 teaspoon Vanilla Extract
1 teaspoon Light Agave
1 teaspoon Ground Cinnamon

Dip 1 Wrap into the Egg Mix, coating evenly on both sides. Place into heated Waffle Maker (on medium to high heat for a crunchy wrap). Repeat with 2nd Wrap.
(I used Ezekiel Sprouted Tortilla Wraps)

Top each wrap with:
2 TB Cottage Cheese
3 Chopped Strawberries
1/4 Cup Frozen Blueberries (thawed)
1/4 Cup Baked Butternut Squash Chunks

Optional: Drizzle with your favorite Nut Butter. I used SweetSpreads White Chocolate CocoNutter.

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

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