Game Day Chips & Dip

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:35
Game Day Chips & Dip

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 188

Calories from Fat 49


% Daily Values*


Total Fat 5.49

8.45%


Saturated Fat 4.10

20.50%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.11


Cholesterol 9.38

3.13%


Sodium 72.73

3.03%


Potassium 51.55


Total Carbohydrate 25.32

8.44%


Dietary Fiber 1.71

6.84%


Sugars 4.41


Protein 9.74


Vitamin A 2.55%

Vitamin C 40.78%


Calcium 8.25%

Iron 5.30%


* Nutritional Values are estimated and may vary

³ Description

Homemade and ready for the Big Game

² Ingredients

  •  1/2 tsp Onion Powder
  •  1/4 cup, chopped Onions
  •  1/2 dash Salt
  •  1 dash Black Pepper
  •  1/4 tablespoon Coconut Oil
  •  1 tsp Garlic Powder
  •  0.1 tbsp Parsley
  •  2.5 serving (serving = 1/2 cup) Frieda's Purple Potatoes
  •  3/4 serving (serving = 1 container) Fage Total Greek Yogurt Plain
   

q Directions

Cut Purple Potatoes into thin slices.

Pat dry with Paper Towel.

Lay on lightly sprayed sheet pan

Sprinkle with Garlic & Onion Powder

Bake on 375 for about 35 minutes, or until crispy

Add a drop of Coconut Oil into pan and saute Chopped Onions on Medium Heat until caramelized.

Mix with NonFat Greek Yogurt, Pinch of Salt & Pepper, and a dash of Dried Parsley.

**ChefTiffy Tip**

Great to Snack on while watching the game! Purple Potatoes can be subbed with Idaho or Red Bliss.

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Roasted Red Pepper Topped Salmon Baked Pumpkin Brown Rice Farina Chili-Cacao Meatballs Cranberry & Sunflower Seed Oatmeal Cookies

 

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