Glarlic Parm Protein Bread Loaf

  • U Serves 5 People
  • P Prep: 00:10
  • P Cook: 00:30
Glarlic Parm Protein Bread Loaf

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 135

Calories from Fat 43


% Daily Values*


Total Fat 4.73

7.28%


Saturated Fat 0.22

1.10%


Polyunsaturated Fat 1.35


Monounsaturated Fat 2.04


Cholesterol 1.25

0.42%


Sodium 363.54

15.15%


Potassium 82.33


Total Carbohydrate 10.23

3.41%


Dietary Fiber 1.59

6.36%


Sugars 0.68


Protein 13.71


Vitamin A 8.36%

Vitamin C 0.74%


Calcium 22.70%

Iron 5.83%


* Nutritional Values are estimated and may vary

³ Description

You can eat it as toasts for breakfast, for open faced sandwiches or for regular sandwiches and the amazing thing is that is it filled with protein which I freaking love

² Ingredients

   

q Directions

Pre Head oven to 350 then Mix all of your dry ingredients, then pour your wet ingredients and mix thoroughly. Spray your loaf pan with Pam or coconut oil, then pour your mixture and bake for 20 min, then open the oven and throw your oats and cheddar go veggie cheese on top bake for another 10 min and you will be done! Freeze to preserve and take out whenever you feel like eating some amazing protein dense bread :D Peace Out. One serving is two slices of bread

Recipe Provided by @fitseed

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