per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 68
% Daily Values*
Total Fat 7.60
Saturated Fat 1.07
Polyunsaturated Fat 0.55
Monounsaturated Fat 0.52
Total Carbohydrate 34.51
Dietary Fiber 5.65
Vitamin A 1.00%
Vitamin C 9.00%
* Nutritional Values are estimated and may vary
Glaze on glaze on glaze on glaze.
Grind your oats to make a flour. Then add the remaining donut batter ingredients (protein powder, banana, egg whites, cinnamon, baking powder, and stevia) and blend again. Spray a donut mold with nonstick spray and pour your batter into 4 molds. Bake at 350 F for 10 mins. Remove and let cool.
For the glaze, mix the protein powder, almond butter, and a little water to desired consistency; it should be thick so add the water slowly! Glaze your donuts and enjoy!!
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