Gluten Free Bacon Pumpkin Pancakes

  • U Serves 10 People
  • P Prep: 00:10
  • P Cook: 00:06
Gluten Free Bacon Pumpkin Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 266

Calories from Fat 164


% Daily Values*


Total Fat 18.26

28.09%


Saturated Fat 4.70

23.50%


Polyunsaturated Fat 1.91


Monounsaturated Fat 5.67


Cholesterol 78.60

26.20%


Sodium 158.58

6.61%


Potassium 59.23


Total Carbohydrate 19.63

6.54%


Dietary Fiber 4.54

18.16%


Sugars 11.18


Protein 9.75


Vitamin A 0.00%

Vitamin C 0.98%


Calcium 5.10%

Iron 8.85%


* Nutritional Values are estimated and may vary

³ Description

Fall errrrrrrverything 🍂🍂🍂Gluten Free Bacon Pumpkin Pancakes 🎃 topped with whipped cream and bacon 🐖

² Ingredients

   

q Directions

Pancake Recipe: makes about 20 silver dollar pancakes
4 eggs
1/2c 100% pumpkin purée 
1/4c almond flour
1/4c coconut flour
1/2c peanut butter
1/4c honey
1.5tsp cinnamon powder
1.5tsp pumpkin pie spice powder (McCormick makes it) 
1/4tsp baking soda
1tsp vanilla extract
1/4c whole milk or almond milk
Butter or ghee for frying

Toppings:
3/4c heavy whipping cream
1 teaspoon or to taste liquid stevia
Bacon 

How to make:
Warm up girdle, melt butter.

Combine above ingredients. Blend till smooth. In This recipe, the pancakes are thick, but add more liquid they will thin.

While the above is cooking, cook bacon.
Next, pour heavy whipping in blender with stevia and blend. Blend till it peaks, set aside.

Pancakes cook a few minutes each side. When done add toppings. For the kiddos I add a small drizzle of maple syrup.
ENJOY.
Everything in life is better with pumpkin & bacon

Recipe Provided by @dwg_fitness

U More Recipes By @dwg_fitness:

Vanilla Spice Protein Smoothie Shamrock Smoothie Decadent Vanilla Banana Smoothie Cinnamon Vanilla Protein Pancakes

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