Gluten-Free Chocolate Hazelnut Muffins
- U Serves 4 People
- P Prep: 00:05
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 135
Calories from Fat 97
% Daily Values*
Total Fat 10.77
16.57%
Saturated Fat 1.96
9.80%
Polyunsaturated Fat 0.32
Monounsaturated Fat 1.32
Cholesterol 53.00
17.67%
Sodium 70.25
2.93%
Potassium 66.19
Total Carbohydrate 6.87
2.29%
Dietary Fiber 2.48
9.92%
Sugars 2.59
Protein 5.24
Vitamin A 0.13%
Vitamin C 1.31%
Calcium 4.69%
Iron 5.88%
* Nutritional Values are estimated and may vary
³ Description
Gluten-Free Almond Meal Muffins
² Ingredients
- 1/2 tbsp Cocoa Powder (Unsweetened)
- 1 serving (serving = 1 tsp) Madhava Coconut Sugar
- 1/4 oz Hazelnuts or Filberts Nuts
- 1/4 tsp Cinnamon
- 1 serving (serving = 1/8 tsp) Argo Baking Powder (Double Acting, Aluminum Free)
- 1/4 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
- 1/4 medium (7" to 7-7/8" long) Bananas
- 0.3 serving (serving = 1 tbsp) Spectrum Naturals Organic Coconut Oil
- 1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 1 large Egg
q Directions
Mix:

1 Egg

1 teaspoon Coconut Oil


1/2 Cup Almond Meal

1/4 teaspoon Baking Powder

1/4 teaspoon Cinnamon

1/4 of a Banana, mashed

1/4 TB Chia Seeds
1 1/2 TB Chopped Hazelnuts
1/2 TB Unsweetened Cocoa Powder
Sweetener of choice - I used 1 Teaspoon of Coconut Sugar
Pre-Heat Oven at 375 degrees
Spoon batter into foil muffin molds
 (4)
Optional: Top with Hazelnuts
Bake for about 30 minutes
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