Gluten-Free Chocolate Hazelnut Muffins

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:30
Gluten-Free Chocolate Hazelnut Muffins

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 135

Calories from Fat 97


% Daily Values*


Total Fat 10.77

16.57%


Saturated Fat 1.96

9.80%


Polyunsaturated Fat 0.32


Monounsaturated Fat 1.32


Cholesterol 53.00

17.67%


Sodium 70.25

2.93%


Potassium 66.19


Total Carbohydrate 6.87

2.29%


Dietary Fiber 2.48

9.92%


Sugars 2.59


Protein 5.24


Vitamin A 0.13%

Vitamin C 1.31%


Calcium 4.69%

Iron 5.88%


* Nutritional Values are estimated and may vary

³ Description

Gluten-Free Almond Meal Muffins

² Ingredients

   

q Directions

Mix:

1 Egg

1 teaspoon Coconut Oil


1/2 Cup Almond Meal

1/4 teaspoon Baking Powder

1/4 teaspoon Cinnamon

1/4 of a Banana, mashed

1/4 TB Chia Seeds
1 1/2 TB Chopped Hazelnuts
1/2 TB Unsweetened Cocoa Powder
Sweetener of choice - I used 1 Teaspoon of Coconut Sugar

Pre-Heat Oven at 375 degrees

Spoon batter into foil muffin molds
 (4)
Optional: Top with Hazelnuts

Bake for about 30 minutes

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Cherry Cocoatnut Pancakes Sweet Potato Parfait Apple Ginger Salmon Pastelon (Plantain Lasagna)

 

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