Gluten-Free Grain-Free Cuban Sandwich

  • U Serves 2 People
  • P Prep: 5
  • P Cook: 20
Gluten-Free Grain-Free Cuban Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 323

Calories from Fat 118

% Daily Values*

Total Fat 13.10


Saturated Fat 7.38


Polyunsaturated Fat 0.97

Monounsaturated Fat 3.14

Cholesterol 211.50


Sodium 391.50


Potassium 575.00

Total Carbohydrate 38.32


Dietary Fiber 2.70


Sugars 19.62

Protein 15.90

Vitamin A 23.50%

Vitamin C 32.00%

Calcium 14.50%

Iron 9.50%

* Nutritional Values are estimated and may vary

³ Description

Gluten-free grain-free sandwich bread used to make a ham and cheese sandwich. Add mustard, pickles and cheese and you have a healthy Cuban sandwich made from real ingredients.

² Ingredients

  •  2 medium Egg
  •  1 serving (serving = 1 serving (15 g)) Mustard
  •  1 slice (1 oz) Swiss Cheese
  •  7 oz Plantains
  •  1 serving (serving = 2 oz) Primo Taglio Black Forest Ham
  •  1 serving (serving = 4 slices) Trader Joe's Bread & Butter Pickles
  •  1/2 serving (serving = 1 tbsp) Dr. Bronner's Coconut Oil

q Directions

First make the plantain bread.
Preheat oven to 350 degrees.
Peel plantain.
Place in blender or food processor.
Add in eggs. Or add in coconut oil, or place oil in pan. Either way the bread will come out.
Blend until smooth and creamy.
Bake bread for 15-18 minutes.

Once bread cools a little cut bread into 4 triangles.
Place one triangle on the plate.
Spread mustard on followed my ham, cheese, and pickles.
Place another bread triangle on top.
Repeat for the next two triangle bread pieces.

Recipe Provided by @purelytwins

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