Goat Cheese & Cinnamon Almond Muffins

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:30
Goat Cheese & Cinnamon Almond Muffins

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 185

Calories from Fat 112


% Daily Values*


Total Fat 12.46

19.17%


Saturated Fat 1.79

8.95%


Polyunsaturated Fat 0.24


Monounsaturated Fat 0.76


Cholesterol 72.13

24.04%


Sodium 138.91

5.79%


Potassium 43.85


Total Carbohydrate 10.38

3.46%


Dietary Fiber 2.94

11.76%


Sugars 6.20


Protein 8.60


Vitamin A 0.87%

Vitamin C 0.38%


Calcium 7.00%

Iron 6.64%


* Nutritional Values are estimated and may vary

³ Description

Moist Muffins great for breakfast or a snack!

² Ingredients

   

q Directions

In a Bowl, Mix:
1/2 Cup Almond Meal
1 1/4 teaspoon Coconut Flour
1/8 teaspoon Baking Powder
1/4 teaspoon Ground Cinnamon
1/2 teaspoon Coconut Sugar
Pinch of Salt

In a Separate Bowl, Mix:
1 Large Egg
1/4 Cup Unsweetened Apple Sauce
1/2 teaspoon Vanilla Extract
1 teaspoon Light Agave

Combine the wet & dry ingredients

Spoon Batter into Baking Cups, filling half way

Whisk together 2 teaspoons of Goat Cheese with 1 Egg White, 1/2 teaspoon Coconut Flour and 1/2 teaspoon Agave

Add cheese mix to the molds

Top with remaining batter and Almond Slices

Bake on 350 for about 30 minutes

**ChefTiffy Tip**
Stick a toothpick into muffin to check if they are done baking. If the toothpick comes out clean, your muffins are ready to cool & enjoy!

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

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